THIS IS THE CHANGE YOU'VE BEEN LOOKING FOR
BS Wellbeing represents personal training that's bursting with personality.
Life is tough, living in the city can grind you down. You need a release and you need plenty of energy. The solution is lifting smart and eating smart. And having loads of fun with it.
Develop your nutritional health, strength and body composition. Feel empowered, strong and confident by letting out your rage on barbells.
Learn how to stay injury free, become expertly competent in the deadlift, squat, bench press and supporting exercises.
The services we offer include 1:1 training as well as a regular resistance training workshop just for women - ‘ladies who lift’.
You are in control of your life. If you want it to change the power is in your hands. Change isn’t easy but commitment will weed out the exhibitionist from the serious and achieve your results. We are only dedicated to individuals who are willing to pledge for a better life. Apply today and take that first step.
See our client TESTIMONIALS
Your Body and Mind Transformed