Find out what our clients say about their experiences with BS Wellbeing


—  Testimonials—

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'I would highly recommend training with Ben. It is great fun, challenging and you see results quickly. Working out for me was difficult because of long hours at work and having a young family but Ben was flexible in his timing and approach and made it work. The nutritional advice was a massive bonus especially when you consider how much you would pay for this alone from some trainers. Ben really cares about you hitting your goals so keeps changing things up and keeps you motivated.

Most importantly you need to enjoy working out and that means enjoying hanging out with the person you’re working out with! Ben is a great guy, good fun, very nice and I always looked forward to catching up with him as much as I was looking forward to our sessions.

Top bloke; great trainer. 6/5 stars from me.'

Andrew Metcalfe

'Ben has been an inspiring addition to my life, he is an excellent trainer, and has helped me enormously to get in better shape and to stick with it. He is personable, always on time, helpful and flexible, and imaginative in developing new workout routines. I like him for his humour and always enjoy my workouts with Ben.'

Linda Kennedy

'Ben is awesome!! Fantastic sessions tailored to my needs. Highly recommend Ben as he's reliable, fun and highly motivational. Give him a call today!'

Charlotte Mara-Patterson

'Ben is a really fantastic trainer who takes care of his clients' needs and as an Incomplete Paraplegic, he makes sure my exercise programme is tailored around my disability. He is reliable and makes each session fun. An all-around great guy and highly recommended.' 

Ann Bennett


'I started training with Ben one year postpartum.  

Before I saw Ben, I hadn’t made any progress with my weight or strength and also felt nervous about exercising my core after a Caesarean section. I had also picked up unhealthy habits from my pregnancy and nursing, such as a sugar addiction and snacking in the middle of the night.


'Training with Ben was one of the best things I could have done for myself. I began to get my ‘old’ pre pregnancy figure back and was even stronger than before. He managed to give me back confidence in my core and body whilst not pushing me too far outside my comfort zone. I looked forward to exercising! He also gave lots of advice on my diet and useful solutions to the midnight snacking and how to get back to a more healthy relationship with sugar again. 

I continued to workout with Ben during my second pregnancy. His knowledge, perceptiveness and attentiveness meant I trusted that he wasn’t asking me to do things that I shouldn’t be doing. 

Ben put so much thought into and planned our sessions so well to my individual needs and tastes; he put the ‘personal’ into personal training.' 

Jennifer Metcalfe